Focusing on creating my own world

Time goes by and the day slips away but we are on the same things.  I tell myself what I want to do the next day and write it down. I ask myself so many questions and I create my own world with my dreams and hopes.

I think we all do that.

But when something goes wrong we get sad and discouraged. Sometimes people hurt you but you don´t talk about it. You hold the pain inside you and struggle to continue forwards to build a better life.

Letting go of the pain helps us to move forward into the future and a better life.

Don´t give up, you know yourself that you are strong.

Don´t let a set back discourage you and stop you in your way to achieving a better life. Focus on your future and on your plans. Focus on making your dreams come true.

You know that you can do a lot of things in your life. You are better than the set backs, you are clever. Don´t let other people push you down. Tell yourself that you are strong and are going to become stronger.

You will reach your goals and make your dreams into reality. Don´t loose sight of your goals, dreams and the life that you want to build.

Your life will be a better life than it is today.

(All photos and content are the property of Beatriz Custodio & Mohammed Al Ali.

Copyright © 2018 Mohammed Al Ali & Beatriz Custodio)

Switch into Positive

Our brains follow our instructions. Our moods shape our thoughts. Negative thinking produces negative actions.

Focusing on instructing your brain to switch into positive thinking will produce positive outcomes in your life.

For example, if you put the alarm on to get up in the morning to go to work, but before you go to bed you tell yourself that you are tired, that you are in fact exhausted and that you will not manage the next day, then the next morning you will start the day tired and continue in that mode all day long. And probably also in a bad mood!
Negative thinking lowers your energy levels and prepares you for failure.

However, if before you go to bed you tell yourself that you are tired now but after a good night sleep you will successfully complete the next day, then you will have a positive and successful day ahead of you.

Plan for success. Make your mornings easy. Prepare all you can prepare the night before, then go to bed with a clear feeling that the next morning you will have an easy time before facing your day.

Every time you are tempted to think negative then consciously change your thoughts. Be hard on yourself.
If you forget easily what you need to get done the next day, and that is leading you to stress and exhaustion, then invest on a small notebook that you carry around with you. Write lists on it detailing what you need to get done that day and for the next day.
Of course we are in a modern world, you can also make your list on your mobile phone!
But for me personally nothing beats the feeling that I get when I use my little notebook!

Seek positive thoughts and you will be on the road to success!

 

(All photos and content are the property of Beatriz Custodio & Mohammed Al Ali.

© 2018 Mohammed Al Ali & Beatriz Custodio)